HAPPY ME!
WE SPECIALIZE IN

Anxiety Management

Anger Management

Exam stress and perfectionism

Bereavement counselling

Self Esteem Improvement

Confidence Building

Divorce and family breakdown

HEALTHY ME!
OUR SERVICES INCLUDE

Fitness Management

Personal Training for kids and teens

Advice on diet and nutrition for children and teens

Fitness classes for teens

Gut and Psychology (GAP) advice

HAPPY FAMILIES!
OUR SERVICES INCLUDE

Positive Behaviour Management Advice

Family Resilience

HEALTHY HAPPY EDUCATION
Our experienced team offer excellent workshops for young people to attend to help educate them about how to keep their minds and bodies healthy and happy.

Our Healthy Happy Me! workshops offer the follow topics:

WORKSHOP 1 - HAPPY ME!

Anxiety Management

Anger Management

Self Esteem and confidence boosting

Tackling Exam stress and Perfectionism

WORKSHOP 2 - HEALTHY ME!

Wellness Management

Diet and Nutrition Advice

Healthy Food Hacks

Exercise advice

Our workshops are tailored to the ages and needs of your students and can be offered in time slots that meet your school’s timetables.  We can also work as part of your PSHE Curriculum.  Workshops cost from £100 each and can be delivered to up to 30 students at a time.

As well as our group workshops we can offer One to One on-site support for young people on other additional needs including:

Bereavement

Family breakdown /. Divorce

Gender Identity

Weight loss / Eating Disorders / Body dysmorphia

OUR SERVICES & TREATMENTS